)%20(1).png)
KRAZY KAMP
EVERY TUESDAY AT 9AM
Krazy Kamp is a 60-minute bootcamp that focuses on agility, strength, and power. If you've taken class with me before, you already know how important form is. There is no progress without great form. Come challenge yourself, perfect your form, and enjoy a great workout with me.
.png)
HELLO,
I'M COACH YINKA!
I am a fitness coach with a specialty in strength and kettlebell training. I am co-owner of Eat Clean Train Krazy, a space dedicated to helping people of all ages and backgrounds find their love for fitness. As a fitness coach, my responsibility is to teach you how to be self-reliant, disciplined, and consistent as you make this transition. Often times we hear that your fitness journey is 80% nutrition and 20% physical activity. Well, it is time to change the narrative. It's time to give 100% in both areas. Remember, it only takes 30 days to build a habit. Habits lead to consistency. Consistency leads to results.
Let's train krazy!
- Coach Yinka
CLASSES:
KRAZY KAMP
EVERY THURSDAY AT 6PM
Krazy Kamp is a 60-minute bootcamp-style class that is designed to challenge all fitness levels. In Krazy Kamp, we combine cardio, strength training, and functional movements to help you break plateaus and reach your fitness goals. Each class is guaranteed to help you build endurance, strength, and confidence. Pull up on us every Thursday at 6 pm. Bring the energy and I will handle the rest!
BABES N' BELLS
HOSTED BY YINKA AND ZIPPORAH
Babes N' Bells is a full body strength and conditioning class designed for ALL fitness levels. During classes, we focus on proper technique and progressive overload to burn body fat while simultaneously building muscle. Whether you're a seasoned pro or just starting your fitness journey, Babes N' Bells is a space to challenge yourself and build strength, while enjoying the process. Join us to lift, laugh, and get stronger together. At Babes N' Bells there is no intimidation, just motivation!
ADDRESS
Charged Up Studio
1307 Woodlane Rd
Mt. Holly, NJ 08060